{"id":1794,"date":"2008-08-30T16:54:04","date_gmt":"2008-08-30T22:54:04","guid":{"rendered":"http:\/\/grace-filled.net\/?p=1794"},"modified":"2008-08-30T16:54:04","modified_gmt":"2008-08-30T22:54:04","slug":"joining-the-pedometer-cult","status":"publish","type":"post","link":"http:\/\/grace-filled.net\/?p=1794","title":{"rendered":"Joining The Pedometer Cult"},"content":{"rendered":"<p>Part of the company I work for is sponsoring a &#8220;virtual triathlon&#8221; for its members and as I need to start doing physical things again, I signed up.\u00c2? We can either run, walk, bike, or swim and I&#8217;m sure that mine will be walking as I can&#8217;t run due to knees\/ankle\/asthma, there&#8217;s no good pool around here where I can swim year-round, and I don&#8217;t have the time to bike.<\/p>\n<p>So&#8230; I got myself a pedometer last night and have been wearing it all day.\u00c2? So far, my step total is pretty dismal but I&#8217;m sure it will improve once I start walking and being active again.\u00c2? It&#8217;s also Saturday which is a quiet day for me&#8230; usually.<\/p>\n<p>I get to wear it for the next 12 weeks and keep track of things.\u00c2? It will be interesting to see how many miles I cover.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Part of the company I work for is sponsoring a &#8220;virtual triathlon&#8221; for its members and as I need to start doing physical things again, I signed up.\u00c2? We can either run, walk, bike, or swim and I&#8217;m sure that &hellip; <a href=\"http:\/\/grace-filled.net\/?p=1794\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,25],"tags":[],"class_list":["post-1794","post","type-post","status-publish","format-standard","hentry","category-daily-life","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p38xoO-sW","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/1794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1794"}],"version-history":[{"count":0,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/1794\/revisions"}],"wp:attachment":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1794"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}