{"id":1798,"date":"2008-09-06T20:10:11","date_gmt":"2008-09-07T02:10:11","guid":{"rendered":"http:\/\/grace-filled.net\/?p=1798"},"modified":"2008-09-06T20:10:11","modified_gmt":"2008-09-07T02:10:11","slug":"virtually-a-triathlete","status":"publish","type":"post","link":"http:\/\/grace-filled.net\/?p=1798","title":{"rendered":"Virtually a Triathlete"},"content":{"rendered":"<p>So I&#8217;ve been doing this virtual triathlon thing at work for a week now and have been keeping track of my steps and all.\u00c2? As of yesterday, I was on target for my goal of walking 250 miles over the twelve weeks.\u00c2? (Yes&#8230; it sounds like a lot but it averages out to around 3 miles a day which is totally doable.)<\/p>\n<p>I walked 3 of 4 days at work and Friday managed to exhaust myself and work up a pretty decent sweat.\u00c2? I think I&#8217;ll have to bring a spare shirt to work in addition to some SeaBreeze because I was needing something to cool me off!<\/p>\n<p>Now to get the last 2000 steps in for today&#8230;<\/p>\n<p>Oh yeah&#8230; I baked <a href=\"http:\/\/www.nopudge.com\" title=\"No Pudge Fudge\">No Pudge Fudge<\/a> and some Mexican Chocolate Chip cookies (using Splenda) for Church #1&#8217;s coffeehour tomorrow.\u00c2? Go me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So I&#8217;ve been doing this virtual triathlon thing at work for a week now and have been keeping track of my steps and all.\u00c2? As of yesterday, I was on target for my goal of walking 250 miles over the &hellip; <a href=\"http:\/\/grace-filled.net\/?p=1798\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,25],"tags":[],"class_list":["post-1798","post","type-post","status-publish","format-standard","hentry","category-daily-life","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p38xoO-t0","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/1798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1798"}],"version-history":[{"count":0,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/1798\/revisions"}],"wp:attachment":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1798"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}