{"id":4162,"date":"2012-08-14T22:21:53","date_gmt":"2012-08-15T05:21:53","guid":{"rendered":"http:\/\/grace-filled.net\/?p=4162"},"modified":"2012-08-14T22:21:53","modified_gmt":"2012-08-15T05:21:53","slug":"late-night-thoughts-on-fitness","status":"publish","type":"post","link":"http:\/\/grace-filled.net\/?p=4162","title":{"rendered":"Late Night Thoughts on Fitness"},"content":{"rendered":"<p>When I lived in Minnesota, I was under so much stress from church crud that I would do taebo for an hour and then go for a 3 mile walk.  It wasn&#8217;t impossible &#8212; I had started walking 3 miles every non-Sunday morning during my first summer there and it was a pain when winter came, the snow flew, and I couldn&#8217;t go on walks because it was -20F outside.  I probably would have continued the practice once I moved to Montana except that there were these obnoxious things called hills.  When I worked for UPS, we had a virtual triathlon where we could run, bike, walk, or swim and rack up miles that way.  I would have won the first year had I not gotten bronchitis and then morning sickness which made me stop walking at lunch because I couldn&#8217;t breathe and was puking.<\/p>\n<p>I should ideally be walking these days except for a few <del>excuses<\/del> reasons:<\/p>\n<p>1.) It&#8217;s bloody hot outside these days.  Triple digits and I don&#8217;t get along.  Why yes, I&#8217;m fully aware that it&#8217;s not 104F at 9 a.m.  Shut up.<\/p>\n<p>2.) I&#8217;m not a morning person.  I have the living room childproofed so that if I accidentally fall back asleep, Daniel isn&#8217;t going to cause much damage.  This rules out 9 a.m.<\/p>\n<p>3.) Every time I&#8217;ve wanted to do this, I wake up having an achy day with fibromyalgia.  Of course, I&#8217;d have fewer days like that if I walked more but that would make too much sense and besides, it&#8217;s a catch-22 because when I end up in pain when I try to walk.<\/p>\n<p>So anyway, Daniel starts back to school in a week and I technically have no excuse why I shouldn&#8217;t go for a nice walk in the mornings&#8230; most of the time.<\/p>\n<p>The lovely and snarky <a href=\"http:\/\/clan-donaldson.com\" title=\"Clan Donaldson\">Cari Donaldson<\/a> announced a <a href=\"http:\/\/catholicexchange.com\/catholic-exchange-virtual-5k\/\" title=\"Catholic Exchange Virtual 5K\">virtual 5K<\/a> in a <a href=\"http:\/\/catholicexchange.com\" title=\"Catholic Exchange\">Catholic Exchange<\/a> post a few months back and according to it, we can either run, walk, limp, or crawl.  Yeah&#8230; I think I can do that.  At the very least I&#8217;ll limp the 3.1 miles and go get a frappucino or something.   <\/p>\n<p>Oh wait&#8230; I&#8217;m Lutheran.  Should I even be doing this?<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/grace-filled.net\/cev5k.jpeg\" alt=\"Catholic Exchange Virtual 5K\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I lived in Minnesota, I was under so much stress from church crud that I would do taebo for an hour and then go for a 3 mile walk. It wasn&#8217;t impossible &#8212; I had started walking 3 miles &hellip; <a href=\"http:\/\/grace-filled.net\/?p=4162\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,2,38,25,27],"tags":[],"class_list":["post-4162","post","type-post","status-publish","format-standard","hentry","category-daily-life","category-faith","category-gold-country-life","category-health","category-minnesota-life"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p38xoO-158","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/4162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4162"}],"version-history":[{"count":1,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/4162\/revisions"}],"predecessor-version":[{"id":4163,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/4162\/revisions\/4163"}],"wp:attachment":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4162"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}