{"id":6621,"date":"2014-10-04T22:49:07","date_gmt":"2014-10-05T05:49:07","guid":{"rendered":"http:\/\/grace-filled.net\/?p=6621"},"modified":"2014-10-04T22:49:07","modified_gmt":"2014-10-05T05:49:07","slug":"five-favorites-fat-girl-gets-fit","status":"publish","type":"post","link":"http:\/\/grace-filled.net\/?p=6621","title":{"rendered":"Five Favorites: Fat Girl Gets Fit"},"content":{"rendered":"<p><center><img decoding=\"async\" src=\"http:\/\/grace-filled.net\/fivefavorites.jpg\" alt=\"Five Favorites\" \/><\/center><\/p>\n<p>Why yes, I am a hugely self-deprecating person.  However did you guess?<\/p>\n<p><center><strong>One<\/strong><\/center><\/p>\n<p><strong>Fitness Blender.<\/strong> They have every kind of workout imaginable from kickboxing to yoga\/pilates to HIIT.  I&#8217;m not enamored with their kickboxing one as I&#8217;m a taebo groupie (and have been for 10+ years) but I&#8217;m looking forward to trying some of their other ones out.  Their <a href=\"http:\/\/www.fitnessblender.com\/\" title=\"Fitness Blender\">website<\/a> is here and their YouTube channel is <a href=\"https:\/\/www.youtube.com\/user\/FitnessBlender\" title=\"Fitness Blender's YouTube channel\">here<\/a>.<\/p>\n<p><center><strong>Two<\/strong><\/center><\/p>\n<p><strong>MapMyRun.<\/strong> Given my foot injury and a few other medical things, my go-to cardio right now is walking.  <a href=\"http:\/\/mapmyrun.com\" title=\"MapMyRun.Com\">MapMyRun.Com<\/a> is awesome because it allows me to track the course I walk and it will even keep track of things like my diet if I so choose.<\/p>\n<p><center><strong>Three<\/strong><\/center><\/p>\n<p><strong>Athletic tape.<\/strong>  My injury is not in a place covered by normal ankle supports or braces of any nature so I&#8217;ve been going the athletic tape route.  It&#8217;s helped thus far and has also removed all the callouses and dead skin on that part of my foot.<\/p>\n<p><center><strong>Four<\/strong><\/center><\/p>\n<p><strong>Saucony running shoes.<\/strong>  I originally got them because I&#8217;m on my feet so much and they&#8217;re comfortable but they&#8217;ve also kept my feet happy and blister-free through all the walking\/chasing Daniel\/being peripatetic.<\/p>\n<p><center><strong>Five<\/strong><\/center><\/p>\n<p><strong>My core ball.<\/strong> I don&#8217;t think I could actually do things like crunches or oblique twists lying down with the lower back issues I have as a result of the fibro.  Doing them on a ball makes them manageable.<\/p>\n<p>Go love up <a href=\"http:\/\/whyyesiamcrazythankyouforasking.blogspot.com\/\" title=\"Mary Kate\">Mary Kate<\/a> and <a href=\"http:\/\/whyyesiamcrazythankyouforasking.blogspot.com\/2014\/10\/five-favorites-fine-i-will-embrace.html\" title=\"Five Favorites: Fine! I will embrace Autumn\">the others<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why yes, I am a hugely self-deprecating person. However did you guess? One Fitness Blender. They have every kind of workout imaginable from kickboxing to yoga\/pilates to HIIT. I&#8217;m not enamored with their kickboxing one as I&#8217;m a taebo groupie &hellip; <a href=\"http:\/\/grace-filled.net\/?p=6621\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,2,39,7],"tags":[],"class_list":["post-6621","post","type-post","status-publish","format-standard","hentry","category-daily-life","category-faith","category-fibromyalgia","category-memes-and-link-ups"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p38xoO-1IN","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/6621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6621"}],"version-history":[{"count":1,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/6621\/revisions"}],"predecessor-version":[{"id":6622,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/6621\/revisions\/6622"}],"wp:attachment":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6621"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}