{"id":7201,"date":"2015-10-06T23:37:43","date_gmt":"2015-10-07T06:37:43","guid":{"rendered":"http:\/\/grace-filled.net\/?p=7201"},"modified":"2016-04-24T20:14:14","modified_gmt":"2016-04-25T03:14:14","slug":"31-days-of-gluten-free-life-snacking","status":"publish","type":"post","link":"http:\/\/grace-filled.net\/?p=7201","title":{"rendered":"31 Days of Gluten-Free Life: Snacking"},"content":{"rendered":"<p><center><img decoding=\"async\" src=\"http:\/\/grace-filled.net\/wheat.jpg\" alt=\"31 Days of Gluten-Free Life\" \/><\/center><\/p>\n<p>Given that the amount of food I can eat has diminished due to either wheat, contamination with wheat products, or it contains barley and rye (the other two gluten troublemakers), I&#8217;m focusing on eating 4-5 small meals a day in order to keep full.  For snacking purposes (two of those meals), I have discovered:<\/p>\n<p>-carrots dipped in hummus.  It&#8217;s not pita but it works with the hummus.<br \/>\n-apple slices dipped in peanut butter.<br \/>\n-fresh fruit<br \/>\n-fruit snacks (not ideal but they also don&#8217;t have dye issues like other ones do)<\/p>\n<p>Hope this helps those who are trying to come up with meal plans that work around gluten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Given that the amount of food I can eat has diminished due to either wheat, contamination with wheat products, or it contains barley and rye (the other two gluten troublemakers), I&#8217;m focusing on eating 4-5 small meals a day in &hellip; <a href=\"http:\/\/grace-filled.net\/?p=7201\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[61,1,41,60],"tags":[],"class_list":["post-7201","post","type-post","status-publish","format-standard","hentry","category-31-days-of-writing","category-daily-life","category-food-drink","category-gluten-free"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p38xoO-1S9","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/7201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7201"}],"version-history":[{"count":2,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/7201\/revisions"}],"predecessor-version":[{"id":7569,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/7201\/revisions\/7569"}],"wp:attachment":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7201"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}