{"id":788,"date":"2004-08-25T13:41:33","date_gmt":"2004-08-25T18:41:33","guid":{"rendered":"\/?p=788"},"modified":"2004-08-25T13:41:33","modified_gmt":"2004-08-25T18:41:33","slug":"one-of-those-duh-things","status":"publish","type":"post","link":"http:\/\/grace-filled.net\/?p=788","title":{"rendered":"One of Those &#8220;DUH!!!&#8221; Things"},"content":{"rendered":"<p><a href=\"http:\/\/www.cnn.com\/2004\/HEALTH\/diet.fitness\/08\/24\/diabetes.soda.ap\/index.html\">CNN.Com: Study: Soda linked to diabetes in women<\/a><\/p>\n<p>When I saw this, I was thinking &#8220;I could so have told them this!&#8221;  I lived on Pepsi in college and gained probably 50 lbs over those three years.  I gave up soda for Lent two years in a row in seminary and on Jon&#8217;s internship and felt so much better.  (I also lost enough weight for my wedding dress to be loose on me.)<\/p>\n<p>I think people really don&#8217;t calculate the amount of sugar they consume in beverage form.  Three cans of Coke a day is about 450 calories &#8212; the amount in a modest meal and all of it is sugar.  Another problem: the sugar we put in our coffee and tea.  Two spoons of sugar goes a long way.  (And yes, I know that this is the pot calling the kettle black because when I get a latt\u00e9, I get a few shots of vanilla in it.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CNN.Com: Study: Soda linked to diabetes in women When I saw this, I was thinking &#8220;I could so have told them this!&#8221; I lived on Pepsi in college and gained probably 50 lbs over those three years. I gave up &hellip; <a href=\"http:\/\/grace-filled.net\/?p=788\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[25,11],"tags":[],"class_list":["post-788","post","type-post","status-publish","format-standard","hentry","category-health","category-media"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p38xoO-cI","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=788"}],"version-history":[{"count":0,"href":"http:\/\/grace-filled.net\/index.php?rest_route=\/wp\/v2\/posts\/788\/revisions"}],"wp:attachment":[{"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=788"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grace-filled.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}