Part of the company I work for is sponsoring a “virtual triathlon” for its members and as I need to start doing physical things again, I signed up.Â? We can either run, walk, bike, or swim and I’m sure that mine will be walking as I can’t run due to knees/ankle/asthma, there’s no good pool around here where I can swim year-round, and I don’t have the time to bike.
So… I got myself a pedometer last night and have been wearing it all day.Â? So far, my step total is pretty dismal but I’m sure it will improve once I start walking and being active again.Â? It’s also Saturday which is a quiet day for me… usually.
I get to wear it for the next 12 weeks and keep track of things.Â? It will be interesting to see how many miles I cover.