31 Days of Gluten-Free Life: Snacking

31 Days of Gluten-Free Life

Given that the amount of food I can eat has diminished due to either wheat, contamination with wheat products, or it contains barley and rye (the other two gluten troublemakers), I’m focusing on eating 4-5 small meals a day in order to keep full. For snacking purposes (two of those meals), I have discovered:

-carrots dipped in hummus. It’s not pita but it works with the hummus.
-apple slices dipped in peanut butter.
-fresh fruit
-fruit snacks (not ideal but they also don’t have dye issues like other ones do)

Hope this helps those who are trying to come up with meal plans that work around gluten.