Ramen. I’ve been having a lot of ramen/Cup-of-Noodles stuff for lunch or dinner lately because it’s quick and it doesn’t irritate my stomach. It’s not ideal and not particularly healthy but it works.

“The Echo Song” from Sesame Street. My favorite version is Madeline Kahn and Grover. The version with Ernie and Elmo is blasphemy.

“Boldly I Approach” from Rend Collective This song takes its name from one of my favorite passages of Scripture (Hebrews 4:14-16).

Taebo I have to actually enjoy something to make myself do it regularly and this is pretty fun. The kicking and punching is also quite therapeutic.

Cool mornings. It’s been beachy and cool in the mornings lately. Given that I was soaked when I’d get home from my walks last week, I’m quite a happy camper

Go love up Jenna and the others.